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The UK's first Lifestyle Medicine Textbook

This textbook covers the essential knowledge and skills in lifestyle medicine, including an explanation of the 3 core principles of lifestyle medicine practice and '6 Pillars' concept. It is packed with practical guidance on how to prevent, treat and even put into remission lifestyle-related long-term conditions. It includes sample scripts and assessments to help guide health behavioural approaches that are compassionate and effective. 

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