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The UK's first Lifestyle Medicine Textbook
This textbook covers the essential knowledge and skills in lifestyle medicine, including an explanation of the 3 core principles of lifestyle medicine practice and '6 Pillars' concept. It is packed with practical guidance on how to prevent, treat and even put into remission lifestyle-related long-term conditions. It includes sample scripts and assessments to help guide health behavioural approaches that are compassionate and effective.

Academic Papers and Articles

1 / Semaglutide and the future of obesity care in the UK , Fallows E et al, The Lancet, Vol 401 Issue 10394, 2093-2096
2 / Malnutrition with use of GLP1 agonists is an underestimated real world harm Fallows E, BMJ, 2025; 390
Media appearances
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