Memory & Brain Health
Whether you're already experiencing memory issues, work in a high performing industry or are concerned about your family history and want to reduce the chance you develop dementia, we can create a plan to optimise your brain function.
This includes assessing your personal risk, exploring current challenges and underlying issues.
Your Memory & Brain Health Appointment
We will take a whole health approach assessing your family history and determine whether you might benefit from particular cardiometabolic tests. We will also review the medications you are taking (some can increase risk), and your lifestyle factors. We will create a personalised intervention plan following any required tests.
Assessment
Assessment can include family history, current issues, sleep quality, nutritional status (with a particular focus on B12, choline and omega-3 fatty acid intake), stress levels, exposure to any potential environmental toxins such as heavy metals etc. We will assess your blood pressure, body composition and blood sugar as well as hormone status (both men and women if indicated after testing)
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Treatment options
We will create a personalised plan including nutritional, sleep and weight loss interventions. Prescription of cholesterol lowering, blood pressure, weight loss and blood sugar medications can be provided if needed.
You will be provided with advice on which supplements are safe, effective and worthwhile and where to obtain those that are 3rd party tested and comply to Good Manufacturing Practice (GMP).