Whole-person Medicine
Whole-person medicine combines the best of modern medicine with lifestyle medicine to provide the full range of treatment options for long-term health conditions.
Lifestyle Medicine
Lifestyle Medicine is a global medical discipline that uses well-researched interventions to help people to make and sustain lifestyle changes. These lifestyle changes have been found to not just prevent but treat and even put into remission, long-term conditions such as Type-2 diabetes, obesity, high blood pressure, depression, anxiety and metabolic liver disease.
You can read more about Lifestyle Medicine with the UK's leading clinician educational organisation, The British Society of Lifestyle Medicine.
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The Lifestyle Medicine Assessment
Doctors trained in Lifestyle Medicine make the usual medical assessment but in addition assess:
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diet quality and timing,
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sleep quality,
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mental wellbeing,
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exposure to harmful substances,
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activity levels,
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nature connection,
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meaning & purpose in life,
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relationship challenges.
Assessments can also involve
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fitness testing,
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nutritional status assessments,
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body composition analysis,
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blood testing,
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use of wearable data (CGM etc),
A Global Medical Discipline
Global lifestyle medicine
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