Whole-person Medicine
Whole-person medicine combines the best of modern medicine with lifestyle medicine to provide the full range of treatment options for long-term health conditions.
Lifestyle Medicine
Lifestyle Medicine is a global medical discipline that uses well-researched interventions to help people to make and sustain lifestyle changes. These lifestyle changes have been found to not just prevent but treat and even put into remission, long-term conditions such as Type-2 diabetes, obesity, high blood pressure, depression, anxiety and metabolic liver disease amongst others.
You can read more about Lifestyle Medicine with the UK's leading clinician educational organisation, The British Society of Lifestyle Medicine.
The Lifestyle Medicine Assessment
Doctors trained in Lifestyle Medicine make the usual medical assessment but in addition assess in depth:
diet quality and timing
sleep quality
mental wellbeing
exposure to harmful substances
activity levels
nature connection
meaning & purpose in life
relationship challenges
Assessments can also involve:
fitness testing
hormone status
nutritional status assessments
body composition analysis
blood testing
use of wearable data (CGM etc.)
A Global Medical Discipline
Global lifestyle medicine
