Your appointment for pre-conception health and fertility optimisation
We will take a whole person approach to improving fertility and optimising health prior to conception. This includes support to lose weight whilst maintain healthy nutrition.
Assessment
We will assess lifestyle factors that impact fertility and discuss how to to optimise your health prior to considering trying to conceive or prior to IVF. We can assess your metabolic health including assessing BMI, body composition, hormone status and arrange ultra-sound scans if needed.
Treatment
We can offer support to stop smoking, vaping, alcohol, improve nutrition, lose weight and metabolic health whilst reducing any medications. We can discuss how to gradually reduce and stop anti-depressants or pain medicines prior to conception whilst using proven non-medication interventions to improve pain and mood.